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Sleep PLR Pack 2

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The Sleep PLR Pack #2 is a stand-alone product.  However, it makes the perfect complementary product for Sleep PLR Packs #1 and #3.  You can buy them each alone, or you can bundle them for one reduced price (options at bottom of page).

Here is what you get in this Sleep PLR Pack #2

15 Articles

Available in TXT and DOCX formats.

Important:  All Sleep PLR packs (#1, #2, and #3) on this PLR site are stand-alone products.  This is Sleep PLR Pack #2.  If you have purchased Sleep PLR Pack #1, please note that the first 6 articles listed below have been written and organized so that the content will fit perfectly into the end of the main Ebook in Sleep PLR Pack #1.  It is, however, not necessary to purchase Sleep PLR Pack #1, if you don’t want to.  You can simply use the articles below on their own.  I have only done this as a courtesy to those people who want to create an even larger ebook than they get in Sleep PLR Pack #1 (which is already over 10,000 words).  

If you want to include the articles below in the ebook available in Sleep PLR Pack #1, you will note that when you download them, I have specified Chapters 13-18 so that you will not have to waste your time figuring out the order to put them in.

In addition, if you plan to use the articles below on a blog, you can split some of the longer articles below into shorter articles.   For example, you can create a Part 1 and a Part 2 for your blog posts, if you want.

Can You Sleep Too Much (626 words)

Do Night Owls and Early Birds Really Exist (526 words)

6 Easy Tips to Wake Up Early When You Are Not an Early Bird   (1,116 words)

5 Ways to Teach Your Body to Wake Up at the Same Time Each Day  (713 words)

Why The Time You Go To Sleep is Just as Important as the Amount You Sleep  (565  words)

6 Tips for Re-energizing When You Feel Sleepy  (800 words)

How Can a Sleep Lab Help You?  (519 words)

The Effects of Alcohol and Marijuana on Sleep (612 words)

4 Health Benefits of Sleeping Naked (541 words)

3 Ways that Sleep Helps Your Beauty (461 words)

Could Your Sleep Woes Be Due to Electromagnetic Waves? (673 words)

Wearable Sleep Tracking Technology – What You Should Know (424 words)

Aging – Its Effects on Your Sleep & What You Can Do (711 words)

Teens – How Their Sleep Changes and How Parents Can Help (822 words)

Report 3280 words: “Essential Oils – Your Natural Sleep Remedy”

You get the eCovers


You get one flat PSD file, and three 3-D PNG files, and one flat PNG file.

The report is available in TXT and DOCX formats.

Use this report as an opt-in or as a pre-sell of the main Sleep eBook.  It can even be combined with the main ebook, if you prefer to add even more content to the eBook.

Here is what is covered in this report:

  • What essential oils are
  • Different ways of using essential oils
  • Why scents trigger memories and emotions
  • Why essential oils work for sleep
  • Recommended essential oils to help you relax and get to sleep
  • How to use essential oils if you snore and have obstructive sleep apnea
  • Essential oils that can help to reduce pain to promote sleep
  • Essential oils to help you sleep when menstrual cramps or menopausal symptoms are interfering with your sleep
  • Essential oils that you can use when cold symptoms make it hard to sleep

Here is a snippet of content from the report:  

By using calming scents before bed, you can train your brain to recognize that the scent signals that it is time for sleep.

The best thing about using essential oils for sleep is that they have no side effects when compared to sleeping pills; the main difference is no daytime grogginess.

For the purposes of this report, essential oils for sleep can be divided into two groups:

1.      Those that reduce/prevent insomnia by relaxing the body and mind, and decreasing anxiety

2.      Those that help sleep apnea and snoring

Opt-in Form for the Report

WordPress-Ready HTML code.  Simply copy  the code, that I provided, into the “Text” editor of a new Page or Post in WordPress.

Use this form to add people to your list when they opt in for the free “Essential Oils: Your Natural Sleep Remedy” report.

11 Social Media Images

This social media images have been created with Pinterest in mind.  If you are not using Pinterest, you are losing out on a lot of free traffic!

Simply brand each graphic with your name/business, and link it to your website on Pinterest, and watch the free traffic come!

You get full-size social media images in JPG formats.  You also get the completed images with no text at all, should you want to add your own text to the images.

5 Amazon Product Reviews

Amazon is one of my favorite affiliate programs.  This is because a customer can follow your affiliate link to the site, and buy a completely unrelated product and you still get credit/affiliate commission!

I have included 5 Amazon product reviews that are highly relevant to the content you are getting in the sleep PLR pack, and will make it easier to make money with the content.

I have saved you the time from having to research these products, and come up with your own reviews.

You can even work these reviews into your ebook, if you’d like!

You get the Docx and Txt formats.

The topics and word counts include:

1.  Blue-light blocking glasses (697 words)

2.  3-D Sleep Mask (560 words)

3.  Day-light Therapy Lamp (811 words)

4.  GoodNight LightBulb (551 words)

5.  Wake-Up Light Alarm Clock (592 words)

151 Social Media Blurbs

I pored through the Sleep eBook, thus saving you a lot of time, and created 151 (yes, you read that right!) blurbs that you can share on whatever social media platform you want to get the conversation started with your followers. Use something like HootSuite, and schedule them in advance without a lot of hard work.

You get these in Docx and Txt formats.

Bonus: 5 Desktop Wallpapers

You get 5 designs of desktop wallpapers (all related to sleep), in 10 different sizes.  These make great lead-generating gifts.  Bundle them together, and give them away as a freebie to generate leads, or as a “thank you” to your current list.

$29

Add To Cart

 

Do you want to Buy All 3 Sleep PLR Packs from this site at a discounted rate? 

If you buy all three separately, it will cost you $83.  If you buy all three of them now (bundled, not separate), it will only cost you $63.  That’s $20 in savings!

Sleep PLR Pack #1:  Regular Price: $37

Sleep PLR Pack #2:  Regular Price:  $29

Sleep PLR Pack #3:  Regular Price:  $17

Buy all 3 Sleep Packs for $63

Add To Cart

Sleep PLR Pack #3

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Here is What You Get in Sleep PLR Pack #3:  

Shift Workers & Sleep Report: 5,446 words


You get the editable PSD file, and various other 3D covers (transparent PNG formats) shown above.

Shift Workers: Surviving Altered Sleep Schedules

This report is the key to helping shift workers improve their sleep and quality of life.

It includes the following topics:

  • What normal sleep entails

  • The way that a shift worker’s sleep is negatively affected

  • Health risks that affect shift workers

  • Could you be suffering from this sleep disorder that affects shift workers?

  • How shift workers can use anchor sleep to feel better

  • Naps – What you Need to Know

  • Special considerations and tips for shift-working moms

  • Realistic ways to reduce stress to improve your sleep

  • Using lighting to influence your biological clock

  • Diet tips for shift workers to improve sleep

Opt-in/Squeeze Page for the Shift Workers Report

You get the wordpress-ready HTML code.  Just paste it into the “Text” editor of a new WordPress page.  

Add your autoresponder code and start collecting email subscribers!

Infographic


You get an editable full-size infographic, “7 Helpful Tips for Shift Workers.”

Available in Powerpoint (editable) and PNG formats.   600 X 1260 pixels.

10 Social Media Images

You get 10 ready-to-use social media images perfect for Pinterest, Facebook, Instagram, or your website (PNG formats).  All are related to the topic of Shift Work. Just brand them with your name/business, and make them go viral.  

You also get the completed graphics without text (PNG), should you want to add your own text.

BONUS! Article Pack

Unlike the rest of the content, these 9 articles are not exclusive to BuyHealthPLR.com.  However, they are so relevant that I know you can put them to great use, so I’m including them.  Each article has at least 400 words, and comes in Txt format.

Here are the topics:

Beating Insomnia With These 7 Tips

Choosing the Best Bed for a Good Night’s Sleep

Diagnosing your Sleep Disorders

How a Good Sleep Pillow Can Help You Rest Better

How Sleep Deprivation Wreaks Havoc on Your Body and Mind

How to Create the Perfect Room for Sleep

How to Get to Sleep Faster

Recognize the Signs & Symptoms of Sleep Apnea

Which Sleep Aids are Best?

$17

Add To Cart

* * * * * * 

Do you want to Buy All 3 Sleep PLR Packs from this site at a discounted rate? 

If you buy all three separately, it will cost you $83.  If you buy all three of them now (bundled, not separate), it will only cost you $63.  That’s $20 in savings!

Sleep PLR Pack #1:  Regular Price: $37

Sleep PLR Pack #2:  Regular Price:  $29

Sleep PLR Pack #3 (this one):  Regular Price:  $17

Buy all 3 Sleep Packs for $63

Add To Cart

Sleep PLR Pack

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Sleep PLR Pack #1

Sleep is just as important as a healthy diet and regular exercise.  In fact, it is just as important as the oxygen that you breathe.  You simply cannot live without it.

Unfortunately, sleep is one of the first things that is placed on the back burner when things get busy in life.  Studies are showing that sleep deprivation exists in much of the population in the industrial world, and that people are paying for it with their health.  Stroke, heart disease, cancer, diabetes, and more are real consequences of not getting enough sleep.

This is where you come in!  You can teach people what normal sleep entails, and how they can start to improve their sleep starting tonight with methods that work so that they can also improve their health at the same time.

If you are in the self-improvement niche and teach people who sleep poorly, are stressed or have poor energy and fatigue due to lifestyle factors, then this is something you will want to grab while the price is lowest during the launch.

You get a full product with private label rights.  This means you can put your name on it, and brand it with your website/business name, and sell it as your own and keep all the profits.  The only thing you are not allowed to do is resell this product as PLR.

Why buy my PLR, you may be asking yourself?

I graduated with a four-year healthcare degree in a health discipline over 20 years ago.  I still work part-time in the healthcare field.  You can rest assured that what you are buying is high quality and accurate content.  My reputation depends on it, as does yours!

Here is What You Get in This PLR Pack:

10,925 + Words eBook Includes:

Introduction (389 words)

Chapter 1:  Understanding the Different Stages of Sleep (798 words)

Chapter 2:  How Much Sleep Do You Need? (438 words)

Chapter 3:  Why is Sleep So Important for Your Health? (1,256 words)

Chapter 4:  5 Ways to Make Sleep a Priority (519 words)

Chapter 5:  6 Tips to Improve Your Sleep Tonight (629 words)

Chapter 6:  What Does Your Biological Clock Have to Do With Your Sleep? (1,023 words)

Chapter 7:  7 Ways to Avoid Blue Light at Night (714 words)

Chapter 8:  Recommendations for Artificial Lighting for Quality Sleep – Say What? (607 words)

Chapter 9:  Reduce Your Temperature, Get a Better Sleep (555 words)

Chapter 10:  3 Things to Consider Before Taking Sleeping Pills (456 words)

Chapter 11:  Medical Conditions that Interfere with Sleep (1,691 words)

Chapter 12:  Improve Your Sleep with These Natural Supplements  (1,630 words)

Conclusion (221 words) 

Available in Docx
Also available in Txt

Here is a low-resolution excerpt from the book:

eBook Covers


You get the editable flat PSD file, as well as ready-to-use PNG ecovers (Hard cover book, flat file, and paperback formats)

Squeeze Page for eBook

This squeeze page for the eBook is WordPress-ready. Simply copy the WordPress HTML, and paste it into the “Visual” editor of WordPress. Add your autoresponder code or “Add to Cart” button.

All 12 Chapters Turned into Stand-Alone Articles

Available both in Docx and Txt formats

10 Social Media Images

You get 10 ready-to-use images.  Use them on Facebook, instagram, or your website blog posts.

Available in JPG or PNG images.

No watermark on the images you buy.

1 Infographic

You get one full-size infographic (600 X 1260 px), in PNG and editable PPT formats.  This makes it the perfect size for sharing on Pinterest.

I have included two different variations of the same infographic.


Report

2126-word Report: “The Link Between Insomnia & Anxiety in Children & Teens – What Parents Can Do To Help”

Available in Docx and Txt formats.

You also get a flat eCover (PSD & PNG) & 3D PNG.

Report contents include:

Introduction

The relationship between insomnia and anxiety

Is Insomnia in Children & Teens Similar to Adults?

Signs & Symptoms of Insomnia in Children & Teens

Ways to Help Children and Teens with Insomnia

Conclusion

’10 Energizing Tips’ (When You’re Sleepy) 10-Day Email Course

  1. Limit your options for less indecision
  2. Power off your electronics and give yourself a break
  3. Cool your body to invigorate your mind
  4. Stretch your muscles
  5. Boost your circadian rhythms with sunlight
  6. Practice proper posture to feel more energized
  7. Deep breathing gets your blood pumping
  8. Stay hydrated to ward off dehydration
  9. Make your bedroom a fortress of comfort
  10. Ensure your nutrition needs are met

You also get the PNG image.

Create a 10-day email course with these 10 topics.  The content is already written for you, and is related, in part, to the eBook above!

There are many ways that you can use this course.  Here is one idea:  You can use it as a free opt-in on your website’s home page, and link it to your autoresponder (Aweber, Get Response, etc.) to collect names and email addresses.  Use the course to generate subscriber trust over the next 10 days, and you can later offer the “Improve Your Sleep, Improve Your Health” for sale to them.

$37

Add To Cart

* * * *

Want to Buy All 3 Sleep PLR Packs from this site at a discounted rate? 

If you buy all three separately, it will cost you $83.  If you buy all three of them now (bundled, not separate), it will only cost you $63.  That’s $20 in savings!

Sleep PLR Pack #1 (This one):  Regular Price: $37

Sleep PLR Pack #2:  Regular Price:  $29

Sleep PLR Pack #3:  Regular Price:  $17

Buy all 3 Sleep Packs for $63

Add To Cart

 

Arthritis PLR Pack #1

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Many people suffer from arthritis at some point in their lives.  It is one of the most common diseases, affecting both older and younger people.  

Unfortunately, many people with arthritis think that there isn’t much that they can do once they have arthritis. However, that could not be farther from the truth.  In fact, there are many things that arthritics can do to prevent further damage to their joints.  This is what we refer to as joint protection techniques.  

In addition to prevent further damage to joints, many people with arthritis also experience fatigue or difficulty accomplishing everything they want to do in a day.  This is where energy conservation and work simplification techniques are of utmost importance.  

This large PLR pack about Arthritis is meant to help people with arthritis.  It briefly covers what arthritis is, and then gets into specific techniques and practical tips on how to manage one’s arthritis. You can be the one to give people some very specific pointers, that they will love you for!  Help arthritics live a fuller and more enjoyable life, despite the disease they live with.  

I promise you that this content will not disappoint you!

Here is what you get:

Brand New 9343-word “Living Better with Arthritis: Practical Tips to Protect Your Joints & Save Your Energy” Ebook

Ecover  is available in Editable PSD and PNG formats

Report is available in Doc, Txt, & Pretty PDF formats

This PLR ebook has been professionally written by someone who works in the field, and includes many practical tips on how people with arthritis can live better lives, simply by learning how to protect their joints and how to save their energy every day.

Content of this Ebook includes:

  • Introduction
  • How to Protect Your Arthritic Hand Joints
  • How to Protect the Joints in Your Legs
  • Assistive Devices, Gadgets, & More Tips to Make Living with Arthritis Better
  • Home Modifications to Consider for Arthritics
  • Energy Conservation & Work Simplification Tips & Techniques for People with Arthritis
  • Conclusion

Here is a low-resolution excerpt from the report.

Here is a screenshot of the pages of the book:

11 Articles

Available in Doc, Txt, and Pretty PDF

Here is an example of the pretty PDF:

  •  Arthritis is Not Just Physical – 8 Tips for Managing the Emotional Aspects of the Disease  (522 words)
  •  Arthritis Doesn’t Have to Ruin Your Sex Life (561 words)
  • The Best Sexual Positions for People With Arthritis (514 words)
  • 5 Helpful Tips for Gardening with Arthritis (767 words)
  • Hip Replacement Surgery – Important Precautions to Follow (1042 words)
  • Tips for Applying Cosmetics When You Have Arthritis (1043 words)
  • 7 Tips to Deal with the Morning Stiffness Associated with Arthritis (702 words)
  • Tips for Managing Pain with Medications and Natural Supplements  (761 words)  
  •  6 Tips To Help Children Living with Arthritis  (813 words)
  •  How to Set up Your Office Workspace When You Have Arthritis  (594 words)
  • The Connection Between Stress and Your Arthritis (589 words)

Infographic

Arthritic Hands? 5 Ways to Care For Your Joints

Available in Editable Powerpoint and PDF formats

  • Above is a low-resolution view of the infographic, “Arthritic Hands?  5 Ways to Care for Your Joints”
  • The infographic is editable in Powerpoint, and you also get the PNG and PDF files.
  • Size of PNG is 816 x 1056 px.  
  • PDF file can even be printed out as an informational handout, if you like, as it’s 8.5″ X 11″
  • You can brand it with your name, website, and/or business information, if you’d like.    

27 PowerPoint Slides

  • You get 27 Powerpoint Slides all ready to go.  You can use them to create your own video or as part of your own webinar.  

  • The points on these slides are adapted from the ebook.  

  • All images used in the slides are in the public domain.  

 5 Arthritis Product Reviews

The products I have chosen are on Amazon, but there are other affiliate programs where you can find these or similar products.  

The product reviews include:

  • Tub Transfer Bench
  • Long-Handled Razor Holder for Women
  • Automatic Toothpaste Dispenser
  • Hip Replacement Kit of Tools
  • Kettle Tipper

5 Social Media Images

Available in PNG formats, actual size of all: approx. 400 px X 400 px 

Just brand them with your own website or business name, and make them go viral!

List of Arthritis Affiliate Programs

  • As just mentioned above, Amazon has many products suitable for people with arthritis.  
  • However, you may live in a State where you are unable to promote Amazon products.  If that is the case, I have included a list of some other affiliate programs that you can promote.

$29.95

Add To Cart

Green Living PLR

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Consider this.  Every day, your actions impact the environment and the world you live in.  From your morning shower, to the clothes you dress in, and the coffee you pick up as you commute to work, these are all choices that play a role in whether you are caring for or harming the planet.  

This PLR pack is geared towards teaching and providing people with practical tips on how they can reduce their carbon footprint, and lessen their negative impact on the environment.  In addition, it also teaches people how to lessen their exposure to chemicals.  

Why should you purchase this PLR pack?

It does not contain fluff.  It is written by a Native English writer (me).  It contains nothing but hundreds of tips, and many that people will never have considered before.  Therefore, your readers are sure to learn new things that they can immediately put into action!

I could easily charge $20 for the articles alone, but you are getting much more than just articles for the low price below!  The price will increase after the sale ends.  

How can you make money with this PLR pack?  

I’ll tell you in a minute, but first consider this one example.  Have you noticed how many children have allergies today?   When I went to school, it was rare to hear of children with allergies to nuts, or to know a child with asthma. Yet, this has now become the norm.  So does that mean that the children of today are somehow weaker than previous generations?  Or could it be that perhaps the environment, and exposure to harmful chemicals and toxins in it, could be the cause?  The latter is the more plausible answer.  

So back to the money….the green niche is NOT going away.  It is growing every year!  There are some very inexpensive ways to make changes, but you can also provide your list with ideas of products that are energy-efficient and safer for use in their homes.  For example, two such products mentioned in this PLR pack include the Bokashi Compost System and Diatomaceous Earth.  What about using the article that discusses energy-efficient appliances, and then you can provide your readers with tips on the most energy-efficient televisions or dishwashers?  Now add your affiliate links for these products after you educate people on the role these products play in living a greener life that is healthier for both them and the environment.   

20 Brand New, Green-Living PLR Articles written by me:

ScreenDocuments

Available in Doc, Pretty PDF, and Txt formats

Green-plr
Example of what the PDF’s look like
  • 4 Tips for Reducing Food Waste (431 words)   
  • Earth-Friendly Reasons & Tips for Composting (434 words)
  • 10 Ways to Conserve your Electricity Use (653 words)
  • 4 Tips to Reduce Chemical Exposure in Your Children (534 words)
  • 4 Eco-Friendly Grilling Tips to Minimize the Effect on the Environment (470 words)
  • 8 Simple Tips on How to Host an Eco-Friendly Party (439 words)
  • Parabens in Personal Care Products – Do you Need to be Concerned? (511 words)
  • 7 Methods to Prevent Exposure to Chemicals in Plastics (661 words)
  • 6 Easy Ways to Reduce your Water Usage (743 words)
  • Radon:  The Hidden Danger that Could be Affecting your Home’s Air Quality (726 words)
  • Making Sense of Energy-Efficient Labels (567 words)
  • Green Methods for Getting Rid of Bed Bugs (1232 words)
  • 3 More Practical Ideas to Decrease Wasting Food (921 words)
  • Composting Cooked Food Waste – What you Need to Know (971 words)
  • 3 Ways to Reduce your Pet’s Carbon Pawprint (689 words)
  • 12 of the Best Summer Home-Energy Savings (1067 words)
  • 11 Less-Known Ways to Use Less Gas (1038 words)
  • The Scoop on Buying Local and How You and The Environment Benefit (524 words)
  • What’s a Vacationer to Do to Save Energy When Away? (711 words)
  • 7 Energy-Savings Tips for the Cold Winter Season (620 words)

 

14, 367 word Ebook:  “Eco-Friendly, Green Living Tips:  Practical Ideas that Make a Difference”

Note:  This book is made from the Above 20 articles & arranged as listed immediately below:

You also get the cover, which is available in PNG and Editable PSD formats

Book available in TXT, Word and PDF formats

Introduction

Chapter 1:  Reducing Food Waste

  • 4 Tips for Reducing Food Waste
  • 3 More Practical Ideas to Decrease Wasting Food

 Chapter 2:  Composting

  • Earth-Friendly Reasons & Tips for Home Composting
  • Composting Cooked Food Waste – What You Need to Know

Chapter 3:  Reducing Exposure to Chemicals

  • Parabens in Personal Care Products – Do you Need to Be Concerned?
  • 4 Tips to Reduce Chemical Exposure in Your Children
  • 7 Methods to Prevent Exposure to Chemicals in Plastics
  • Getting Rid of Bed Bugs Without Pesticides
  • Radon:  The Hidden Danger that Could be Affecting Your Home’s Air Quality

Chapter 4:  Saving the Planet’s Natural Resources

  • 6 Easy Ways to Reduce Your Water Usage
  • 12 of the Best Summer Home-Energy Savings
  • 7 Energy-Saving Tips for the Cold Winter Season
  • What’s a Vacationer to Do to Save Energy When Away?
  • 10 Ways to Conserve Your Electricity Use
  • Making Sense of Energy-Efficient Labels
  • 11 Less-Known Ways to Use Less Gas

Chapter 5:  More Smart Ideas to Minimize Harm to the Planet

  • 3 Ways to Reduce your Pet’s Carbon Pawprint
  • The Scoop on Buying Local & How You & the Environment Benefit
  • 8 Simple Tips on How to Host an Eco-Friendly Party
  • 4 Eco-Friendly Grilling Tips to Minimize the Impact on the Environment

Conclusion

Infographic

What You Can and Cannot Compost

compost-ss

(PNG, PDF, and editable PPT)

5 Green Living Tip Graphics

(Actual Size: Approx. 400 px X 400 px):

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  • 5 attractive social media images, each approx. 400 px X 400 px, each with earth-friendly tips.  
  • All you have to do is brand them with your own website or company name, share them on social media, and make them go viral.  
  • Another option is to use them on your own website or as part of a pamphlet.  
  • JPG files

PowerPoint Slides “How to Live a Green Life”

  • You get 35 PowerPoint slides that you can turn into a video – “How to Live a Green Life” (My YouTube channel QualityPLR4You has a video showing you how to do this).  
  • The slides are filled with content, and ready to be put to use.  No extra work is needed by you.  
  • The slides consist of content from the articles above, so it is easy for you to expand verbally on each topic if you are doing a webinar.  

$19.95

Add To Cart

 Note: This PLR package is Exclusive to BuyHealthPLR.com. If you see it sold elsewhere as PLR, please let me know as it is being done illegally.

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