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1. 4 Simple Ways to Help your Child with Anxiety (575 words)
2. 4 Tips for Reducing the Anxiety Associated with Public Speaking (765 words)
3. 4 Ways that Social Media is Contributing to Anxiety (634 words)
4. 5 Signs of a Toxic Friendship that is Contributing to Your Anxiety (559 words)
5. 3 Causes of Anxiety in an Intimate Relationship (442 words)
6. How to Deal with Difficult People when you Suffer from Anxiety (628 words)
7. Panic Attacks - 3 Ways that they Can be Treated (548 words)
8. Postpartum Anxiety - What it is & What you Can Do (506 words)
9. Separation Anxiety in Babies - 5 Effective Ways to Minimize it in Your Child (636 words)
10. Tips for Decreasing Test Anxiety (589 words)
Here are the Positive "Affirmations for My Life" Topics:
1. I make friends easily.
2. I remain calm at all times.
3. I trust in my ability to make the best decisions.
4. My life is free of worry.
5. My mind is at peace as I go about my daily activities.
6. My past does not control me anymore.
7. I am the product of my thoughts. What I think, I become. - Mahatma Gandhi
8. There is nothing either good or bad, but thinking makes it so. - Shakespeare's Hamlet
9. This will pass. I am safe.
10. When I smile, it makes me feel happy and less anxious.
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